Welcome to School Holidays at Yoga Keys!
Yoga Keys is where I teach students to celebrate the joy of movement in a nurturing, mindful and revitalising way whilst reflecting on the metaphysical and spiritual aspects of Yoga. Read More
The studio will be open for 2 weeks during the School Holidays (6-Apr to 22-Apr) along with Yoga By The Beach 1-hr sessions over the 4 day Easter long weekend (19-Apr to 22-Apr) at Inverloch & Sandy Point.
With Love & Light,
Qualified Level 2 Yoga Teacher (Yoga Australia), International Yoga Nidra Teacher (Amrit Institute), Member of Meditation Association & Gita World. Kids and Teens Yoga Teacher (Zenergy Yoga). Founder & Principal of Yoga Keys est. in South Gippsland since 2011.
Hatha Yoga Classes
Hatha Yoga classes are open to all experience levels, from beginners to the more advanced student.
Variations of each of the postures are given so that the class can be tailored to your individual needs.
If you’re feeling tired from stress, work, or life in general these classes aim to help you feel balanced, recharged and ready to take on the world.
When faced with resistance, emotional reactions, frustrations, anxiety and worry, Yoga Nidra provides you with a means to move from conflicting reaction to creative response.
Yoga Nidra is a unique combination of alert awareness and deepest relaxation.
It takes you to the alpha and theta states of consciousness, far beyond ordinary waking consciousness where visions become reality, giving you direct access to the extraordinary powers of your own intuition, creativity, health and abundance.
Easter Long Weekend Yoga Sessions
Friday 19th April – Monday 22 April @ 8am – 9am.
1-hr Yoga sessions to be held at both Yoga By The Beach in Inverloch (open-air along the foreshore) and Sandy Point (inside the Waratah Beach Surf Life Saving Club).
Through physical movement, breath work and meditation you’ll feel refreshed and ready to take on the world!
Yoga Therapy with Christiane
Experience the peace and calm of being deeply relaxed.
Relieve physical and emotional pain by removing energetic blocks in the body.
Receive the intuitive insights to your life’s challenges.
Yoga Therapy uses supported postures, breath, energetic and awareness techniques to free yourself of suppressed emotions, pain and insecurity.
Yoga Therapy is a 1 hour, one-on-one healing private yoga session with Christiane.
Tour De Provence MAY 2019
LAST CHANCE TO BOOK. Take a holiday to the South of France and Embark on a once in a lifetime pilgrimage of Provence.
Christiane is a Provençal native who will take you on a journey designed to immerse you into extraordinary culture & gastronomy while exploring the most
beautiful sights that Provence has on offer.