This Thursday is UN International Day of Peace and to help celebrate, you’re invited to join me for a free Meditation session at Yoga Keys. During our session, we will focus on 7-minutes for self, 7-minutes for others and 7-minutes for our world. “Together for Peace: Respect, Safety and Dignity for All.” When: Thursday 21 September 2017 Time: 1pm –
You’re all invited to help me celebrate Christmas in July at Yoga Keys! This year also marks the 6th Year Anniversary of Yoga Keys and my Level 2 Teacher upgrade – so its time to get festive! The night will be lots of fun and a great chance to see you all. I will be providing mulled wine on arrival
A big thank you to all students who joined me for Term 4, 2016. I hope that all your hard work helped you to begin feeling some positive changes in your life. I invite you to join me again next year in Term 1! Class registrations are now available here.
Classes for Term 3 have finished and we look ahead to Term 4 which will commence on 13th October 2016 (after our Wilsons Promontory Yoga Retreat). Stay informed about my Future Yoga Retreats if you’re interested. During the spring school holiday, I encourage everyone to continue maintaining your spine flexibility by going through the Surya Namaskar (Salute to the Sun
Wilsons Promontory Yoga & Meditation Retreat has sold out… Now taking interest for Wilsons Promontory Yoga & Meditation Retreat 2017 I would like to share my warmest thank you to all those joining me for the Wilsons Promontory Yoga & Meditation Retreat later on this year. I have had such an overwhelming response from so many people and our last
Running a Yoga and Wellbeing studio requires organisation skills and good leadership. It is a BIG responsibility which I’ve learnt never to take for granted. With the sound knowledge of Ancient Wisdom from Discipline in the New Age II, I read an interesting passage which has inspired me to be the best that I can be. It has given me
Remember….. 2016 – 2+0+1+6=9 It’s a “9” Year. Meaning a year of change and indeed it has been for Yoga Keys. As from Thursday 14th of July (Bastille Day for the Frenchs!) Yoga Keys is opening its own Wellbeing Centre at Level 1, 3 Lyon st. Leongatha. Over the past 3 weeks, the studio has had a total transformation. Every