Challenging Postures

(1 customer review)

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You have been practicing yoga for some time and you know the basic postures but you would like to challenge yourself even further?

A 3 hour workshop, designed to improve your flexibility and safely guide you to achieve some of the more advanced yoga asanas (postures).

The Workshop will conclude with a Relaxation exercise.

I recommend this workshop to everyone regardless of your age or fitness. All workshops are taught in a fun and non-competitive environment.

This product is currently out of stock and unavailable.

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1 review for Challenging Postures

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    Anne Marie Barrow (verified owner)

    Christiane listened to my needs and allowed me to experience a class where I was able to engage in challenging postures in a safe and nurturing environment whilst honouring and listening to the wisdom and needs of my own body. A great class for people wanting to explore their edge.

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