Full Moon Meditation
Meditate and reflect on what has gone well for you in your life and what has not.
This full moon is an opportunity to make changes and a time when we can put our intentions into action and make our thoughts a reality.
It is a time to pause in our busy lives, formulate intention and release your emotions.
At Yoga Keys we believe what you think becomes your action and energy follows attention.
Join Christiane for a Full Moon ritual which involves chanting, gentle stretches to prepare the body, followed by a deep relaxation and nurturing sound meditation.
In this deep peaceful state, you can let your intentions be gently impressed upon your subconscious mind, to be followed by your conscious actions.
Feel a shift in your emotions and allow the vibrations of the sound ball wash through your body and mind to help release any tensions. At our Full Moon Meditation, you will restore your balance and harmony, renew your vitality and serenity.
You will leave feeling relaxed, grounded and re-energised.