Mums & Bubs Yoga

Rehabilitate and energise the body during mothering.

Bring consciousness into your body, bond with your child and embrace the changes that have taken place during pregnancy and birth.

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What to Expect

During your classes you will learn to relax, stretch and regain your flexibility.

Mums & Bubs is an uplifting class taught in a environment of sharing and having fun – connect with yourself and with your child.

This class is also suitable for pregnant Mums (Prenatal yoga).

Keep in touch with other Mum’s inside this informal group.

Together we grow, share tips on motherhood and get back into shape both physically and mentally practicing yoga and relaxation.

This class will help re-balance your week.

Bubs up to 3 yrs of age are welcome.

Benefits of practicing yoga with your baby:

  • Enhances physical development
  • Promotes bone growth
  • Improves perception of body
  • Helps coordination and agility
  • Relaxes
  • Stimulates neurological and motor development
  • Improves concentration
  • Strengthens bond with mother
Mums practicing yoga with their babies.
Mum meditating with baby at Yoga Keys
Practicing yoga with mum and bub at Yoga Keys studio in Leongatha
Plank position with bub
Mums and Bubs class at Yoga Keys
Christiane with bub during Mums and Bubs yoga
Bubs yoga at Yoga Keys
Plenty of toys to play with for the bubs at Yoga Keys
Mum and bub practicing yoga together
Mums and bubs
Mum & Bubs and Prenatal yoga
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Register

LOCATION: Yoga Keys studio

TIME: Fri 9:30am – 10:30am (60 mins)

EXPIRY DATE: 6-Dec 2019

Details Price Qty
1-CLASS PASS (MUMS & BUBS)show details + $25.00 (AUD)  
5-CLASS PASS (MUMS & BUBS)show details + $110.00 (AUD)  

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SKU: 218MOTHERS. Categories: , ,
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