Sleep Health Workshop

(2 customer reviews)

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Most of us are in a sleep deprivation crisis! The consequences on our health, job performances, relationships and our happiness are profound.

Learn how to take back control of your life!

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2 reviews for Sleep Health Workshop

  1. Avatar

    Joy (verified owner)

    Thank you Christiane for such an informative workshop. You shared so much information and many practical ideas to improve sleep quality. I have already put some of these ideas in place with good results. Your effort and research for this workshop is much appreciated and has helped me understand sleep in a whole new way.

  2. Avatar

    Megan (verified owner)

    Thank you, Christiane. I now have a plan which includes ‘valuing’ my sleep better than I have been doing. I felt that attending this workshop was very beneficial to me and gave me some worthwhile tools to improve my sleep.

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