Sleep Health Workshop

(2 customer reviews)

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Most of us are in a sleep deprivation crisis! The consequences on our health, job performances, relationships and our happiness are profound.

Learn how to take back control of your life!

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2 reviews for Sleep Health Workshop

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    Joy (verified owner)

    Thank you Christiane for such an informative workshop. You shared so much information and many practical ideas to improve sleep quality. I have already put some of these ideas in place with good results. Your effort and research for this workshop is much appreciated and has helped me understand sleep in a whole new way.

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    Megan (verified owner)

    Thank you, Christiane. I now have a plan which includes ‘valuing’ my sleep better than I have been doing. I felt that attending this workshop was very beneficial to me and gave me some worthwhile tools to improve my sleep.

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