What to Expect
Through the busyness of life and the demands society puts on us, it’s easy to lose track of who you are and what you want in life.
An ‘Inner Well-being’ one-on-one session with Christiane will take you on an inner journey, to re-establish a well-being that is independent of external circumstances.
With practice you will rediscover your true self and a renewed passion for life.
An Inner Wellbeing session is a unique combination of yoga, meditation, yoga therapy, yoga nidra and spiritual guidance designed specifically for you by Christiane.
It is a very personal journey and an experience that can be life changing.