Retreat: Yoga Keys Studio Retreat
SUMMER Part Three: “Fly high and show your wings”
A day program Summer Retreat held at the Studio.
Morning Yoga & Meditation with Yoga Nidra, Workshop w/ guest speaker.
Lunch is provided, home cooked and is locally and organically sourced where possible. Dietary preferences will be catered for.
- Embrace sound more deeply for meditation
- Infuse voice toning & singing bowls to re-balance chakras
- Calm, quiet and centre the mind
- Free your voice and deepen your relationship with yourself
- Explore the metaphysical elements of music