MANIPURA SHAKE – 3RD CHAKRA
The 3rd Chakra is all about action.
The area of the solar plexus affects the digestive system which attributes to your self-esteem, confidence and willpower.
This delicious juice is a wonderful tonic energizing your digestion system and unblocking any nervousness.
60 ml (1/4 cup) coconut milk,
120 ml (1//2 cup) filter water,
2-3 large fresh figs peeled & cut into small pieces, if you do not have fresh use dried.
1 date, pitted and finely chopped
A pinch of ground cinnamon.
Place all the ingredients into a blender and puree.
Drink & enjoy.